Triggianello on Two Wheels: A Cyclist's Guide

With Puglia’s olive groves and coastal towns in the spotlight, the region’s quiet roads and scenic landscapes make it a paradise for cyclists seeking adventure off the beaten path. Cyclists are treated to everything from rolling hills and picturesque villages to peaceful trails and panoramic coastal routes, with plenty of spots to pause for a cappuccino or gelato.

Whether you're an avid cyclist or a casual rider eager to explore the countryside, Triggianello and its surroundings promise a ride to remember. Here’s our guide to some of the best routes and must-see stops near Villa Torre Bianca—whether you're traveling solo or with a guide.

Triggianello – Polignano

Traverse through olive groves and quaint towns before enjoying stunning views of the Adriatic Sea. This 30km out-and-back ride starts at Villa Torre Bianca, heading toward Polignano a Mare, a postcard-perfect seaside town with whitewashed buildings perched on cliffs - perfect for a pit stop. We recommend strolling down to the iconic Lama Monachile beach for a refreshing dip before heading back.

Triggianello – Conversano

Bike to Conversano past quiet farms and peaceful villages, for a slower, meditative ride. Wind your way through this 30km loop of Puglia’s idyllic countryside, dotted with trulli houses and vineyards - and don't forget to make a pit stop at Il Goffredo for an espresso in Conversano’s historic center.

Triggianello – Monopoli

For more experienced bikers, this 60km route from Triggianello to Monopoli is a perfect blend of countryside charm and coastal beauty. Starting amidst rolling olive groves, the ride gently transitions to the Adriatic coastline, offering stunning sea views as you approach Monopoli. Once there, park your bike to wander the historic old town, with its cobblestone streets and vibrant harbor, and stop at a local Trattoria before heading back to the villa.

Triggianello – Alberobello

Discover Alberobello, a UNESCO World Heritage Site known for its iconic Trulli homes, on this 30km round-trip ride. The journey offers a mix of rolling hills and flat stretches, with plenty of photo-worthy moments. We suggests parking your bike to wander the Trulli streets lined with must-try gelato shops and local treats.

Triggianello – The Karst Caves

Explore the iconic karst caves during this 35km loop between Putignano and Castellana Grotte. The ride offers gentle inclines and shaded paths, perfect for taking in the dramatic limestone landscapes. Pause to explore Castellana’s famous caves, an underground wonder of stalactites and shimmering caverns. On your way back, stop in Putignano for a cappuccino or fresh pastry at a local café before completing the circuit.

Our tips for cyclists:

• Bike Rentals: Villa Torre Bianca can arrange bike rentals tailored to your skill level, from sturdy mountain bikes to sleek road bikes or even e-bikes.
• Guided Tours: For those seeking a curated experience, guided cycling tours are available and offer insights into local culture and history.
• Safety First: Always bring plenty of water, wear sunscreen, and ensure your bike is equipped with lights if you’re riding later in the day.

Ready to ride? Exploring Puglia by bike is a true discovery — where every turn reveals a new landscape, a charming village, or a local delicacy to savor. Our Guest Services team is happy to help you plan your cycling adventure, whether you need a detailed route map, a private guide, or recommendations for the best post-ride trattorias.